Title: Mc Olt Sandwich
Categories: Vegetarian
Yield: 1 Sandwich

2		Slices whole wheat bread
1		Tomato; sliced
1		Red onion; sliced
		Lettuce leaves
		Low sodium, oil free Russian or Italian salad dressing

Toast the bread. Spread some dressing on each slice, layer the tomatoes, and onions on one slice, top with lettuce leaves, and close the sandwich. From The McDougall Program by John McDougall Typed by Lisa Greenwood

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